You did it. You've committed and good things are about to happen. Thank you for the opportunity to coach you, to help you, to be your fitness sensei!

Below you will find a series of questions. I ask you to take your time answering them; the more info and accurate you fill out the questions the better I will get to you know you, and the better I can coach you. 

I'm excited to help you through fitness and health. Let's get started.

Name *
Phone *
If you could only choose one...
Any and all!
How many days per week? And for how long?
Do you want to be leaner? Do you want to gain muscle mass? What's your ideal physique?
1 = Poor, 5 = The best ever
Ounces, cups, gallons, camel humps worth?
Are you ready to kick ass?